Tuesday, June 30, 2009

Day 44

I was really tired this morning and kept resetting my alarm, so I ran faster more out of necessity than planning. I ran 3.00 miles in 29:36 for an avg pace of 9:53/mile. My avg heart rate was 167. Hopefully I get more sleep tonight since I will be waking up extra early in order to run 6 miles tomorrow.

0 comments:

Post a Comment