Tuesday, June 30, 2009
Day 44
I was really tired this morning and kept resetting my alarm, so I ran faster more out of necessity than planning. I ran 3.00 miles in 29:36 for an avg pace of 9:53/mile. My avg heart rate was 167. Hopefully I get more sleep tonight since I will be waking up extra early in order to run 6 miles tomorrow.
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