Day 40

Today was a rest day, which helps after running 8 miles in the last 2 days and then getting ready to run 7 miles tomorrow, all in my first week back from taking time off to let my knee recover. My body feels great now, no pain at all which I am thankful for. I really like my new shoes, they are much more comfortable than my Nike's. I'm going to try to get to sleep early tonight because besides running 7 miles, I am taking my kids fishing in the morning as well.