Day 38

I stayed up way too late last night, so I was too tired to wake up this morning. So, I ran my 5 miles at night. It was pretty hot, so I waited until the sun went down. Sarah decided it would be fun to bring her and the kids and let the kids play at a playground along the trail while I ran, which did motivate me at the end to push a little bit to get done as it was getting pretty dark. My final numbers were 5.00 miles in 54:38 for an avg. pace of 10:55/mile. My average heart rate was 179 bpm.