Saturday, May 23, 2009

Day 6

I actually surprised myself by waking up at about 6:15 and getting out by 6:45 instead of resetting the alarm a few dozen times and rolling out of bed around 8. I'm glad I did though because it is so much nicer to run early in the morning when it is still cool and somewhat quiet. I was very happy with my run today, I felt good and I was able to keep a somewhat steady pace. My cardio is still a bit ahead of my legs, I doubt I am getting my heart rate up all that high at this pace, but I want to wait a little while to get my pace faster until my legs feel a bit better so that I don't hurt myself. Today's run was 6.03 miles in 1:06:03 for a pace of 10:56/mile.

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